{"id":41,"date":"2026-10-09T10:50:11","date_gmt":"2026-10-09T09:50:11","guid":{"rendered":"https:\/\/nachisdesign.com.ng\/rootwell\/how-to-prepare-for-your-hair-transplant\/"},"modified":"2026-10-09T10:50:11","modified_gmt":"2026-10-09T09:50:11","slug":"how-to-prepare-for-your-hair-transplant","status":"publish","type":"post","link":"https:\/\/nachisdesign.com.ng\/rootwell\/how-to-prepare-for-your-hair-transplant\/","title":{"rendered":"How to Prepare for Your Hair Transplant"},"content":{"rendered":"<p>Good preparation helps your procedure go smoothly and supports healing afterwards. Here is a simple checklist.<\/p>\n<h2>Two weeks before<\/h2>\n<ul>\n<li>Stop smoking if you can. It slows healing.<\/li>\n<li>Ask your doctor before stopping or starting any medication.<\/li>\n<li>Avoid alcohol for at least 3 days before the procedure.<\/li>\n<\/ul>\n<h2>The day before<\/h2>\n<ul>\n<li>Wash your hair as normal and skip styling products.<\/li>\n<li>Arrange a lift home and plan a few quiet days.<\/li>\n<li>Get a good night&#8217;s sleep.<\/li>\n<\/ul>\n<blockquote><p>Wear a button-up shirt on the day so you don&#8217;t have to pull anything over your head afterwards.<\/p><\/blockquote>\n<h2>On the day<\/h2>\n<p>Eat a light breakfast, bring your aftercare questions and relax. Our team will guide you through each stage.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A simple checklist for the weeks and days before your procedure, so the day goes smoothly.<\/p>\n","protected":false},"author":1,"featured_media":34,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-41","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hair-restoration"],"_links":{"self":[{"href":"https:\/\/nachisdesign.com.ng\/rootwell\/wp-json\/wp\/v2\/posts\/41","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nachisdesign.com.ng\/rootwell\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nachisdesign.com.ng\/rootwell\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nachisdesign.com.ng\/rootwell\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nachisdesign.com.ng\/rootwell\/wp-json\/wp\/v2\/comments?post=41"}],"version-history":[{"count":0,"href":"https:\/\/nachisdesign.com.ng\/rootwell\/wp-json\/wp\/v2\/posts\/41\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nachisdesign.com.ng\/rootwell\/wp-json\/wp\/v2\/media\/34"}],"wp:attachment":[{"href":"https:\/\/nachisdesign.com.ng\/rootwell\/wp-json\/wp\/v2\/media?parent=41"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nachisdesign.com.ng\/rootwell\/wp-json\/wp\/v2\/categories?post=41"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nachisdesign.com.ng\/rootwell\/wp-json\/wp\/v2\/tags?post=41"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}